Ingredients

1/4 cup grated carrots
1/2 cup shredded romaine lettuce
1/2 cucumber, in round slices, then in halves
1/2 cup bean sprouts
1/4 cup diced tomatoes
1/8 cup diced red onions (optional)
1/4 cup shredded part-skim mozzarella, low fat monterrey, or low fat cheddar cheese
1/4 cup clean eating dressing or spread of choice, such as hummus or guacamole (store-bought or homemade)
1 large whole wheat or spinach wrap
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